Ways to Cut the Calories and Fat This Holiday Season© Jan Peterson
No one wants to worry about the calories for that turkey feast on Thanksgiving or Christmas day, but they should!
Oh, those dinner feasts eaten every holiday season! Everyone anticipates it for weeks, the cook spends hours preparing it, and it fills bellies beyond their normal capacity. In planning the feast this year, the family cook should consider all options for lowering fat and making healthier choices. Keeping portion control in mind as eaters heap the goodies on their plates is important, and It wouldn’t hurt to work a little exercise into the day to help burn some of those holiday calories off either!