Make 2010 a year to incorporate more exercise and then when your eating bumps up, you can still maintain. Here's an article that reminds us of the workout Jane Fonda introduces during the leg warmer era. These are easy and require no equipment. And look at Jane! She must have known something when it comes to keeping in shape, right?
(Image courtesy of ShinyFan/wikimedia commons)
by Lara McGlashan
It's been a quarter of a century since first lady of fitness Jane Fonda started the aerobics revolution. To celebrate, we're revisiting long-forgotten moves. Why? Because they work!